Walk The Talk, LLC
Video Chat and Telehealth Therapy Sessions Available for Current and New Clients.
Click on link below to start the process.
Reliable Sources for Information:
In general, limit you news and social media viewing to brief periods maybe twice per day.
If you are doing internet searches, stay away from blogs and other opinion-oriented sources. Stick with reliable science and factual information at the following sites:
Center for Disease Control
World Health Organization
Center for the Study of Traumatic Stress
Articles on Effectively Coping with Anxiety Due to the Coronavirus:
McClean Hospital - "Caring for Your Mental Health"
NAMI - "Updates on the Coronavirus"
Time- How to Manage Your Anxiety About Coronavirus
Resources for Managing Anxiety During the COVID-19 Virus Outbreak
*Source: International OCD Foundation Website, https://iocdf.org/covid19/#more-info, March, 2020.